Sometimes, life throws challenges at people that no one can fully prepare for. Forget taxes, heartbreak, or assembling furniture without shedding at least one tear. There is also the surprising discovery that ground flax seeds possess something close to magical powers. Those tiny brown specks that look like something a person might sweep off the counter and toss into the trash can actually transform meals, brighten moods, and perhaps even influence someone’s dance moves if they get a little too excited about healthy living. Therein begins the journey into the dramatic and nutritious world of these miniature nutrition ninjas.…
