Intestinal cleanliness and healthy digestion are two important aspects of maintaining good overall health. Intestinal cleansing helps remove toxins and wastes accumulated in the digestive tract, improving digestion and immune system function. There are several ways to cleanse your intestines, including:
• The use of enemas: An enema is a procedure in which warm water or a saline solution is inserted into the intestine through the anus to remove accumulated stools.
• Colon cleansing: This procedure uses water or a saline solution to remove feces and toxins from the colon.
• The Cleansing Diet: A cleansing diet involves eliminating processed …